| Spiritual | Health | Games |
| Click icons to open a window to the following websites. |
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| The American Heart Association website in an informative site that helps us understand how to keep are heart as healthy as we can. Information about heart related disease, what to shop for at the grocery store, and much more. |
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The American Diabetes Association website is an informative site that has information about diabetes. You can find nutritional information and recipes, weight loss and exercise, and also information about preventing diabetes. |
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| Slimfast.com is a great site even if you don't currently use slim-fast products. The site can be personalized to assist you with your weight loss or weight managment goals. There are food and exercises diaries, as well as community boards for people with similar goals. |
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Weightwatchers is a great site for information on loosing weight and beginning a healthier lifestyle. You'll find information on fitness and nutrition, as well and healthy recipes. |
